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Katherine Andrew Nutrition

Homepage
Welcome
New Page
Press
Home
Working with Us
Perimenopause Support
Our Support Process
Testing
Meet Katherine
Get to Know Katherine Better
Meet Jordan
Testimonials
Favorite Web & Podcast Resources
Amazon Favorites
Supplements & Affiliate Products
Free Resources
Blog
Contact & Book
Newsletter
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Favorite Web & Podcast Resources

Whole Food Focused Recipes: 

  • The Defined Dish

  • Paleo Running Mama 

  • Cotter Crunch

  • The Modern Proper 

  • The Real Food RDs

  • Well Plated 

  • Cookie & Kate

  • Feasting at Home

  • The Original Dish

  • Against All Grain

  • Ambitious Kitchen

  • Lexi's Clean Kitchen

  • Minimalist Baker

  • Jenna Eats Good

  • 40 Aprons

  • & more when you follow us on Instagram & Pinterest! 

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Intuitive Eating & Body Positive Resources:

  • Betsy Thurston Podcast

  • Body Bloved  

  • Body Kindness Podcast

  • Christy Harrison

  • Isabel Foxen Duke

  • Jessi Haggerty

  • Marci RD

  • & more here

Food Quality & Natural Living Resources:

  • Beautycounter 

  • EWG Shoppers Guide to Pesticides in Produce

  • EWG Dirty Dozen

  • EWG Skin Deep Costmetic Guide

  • Seafood Watch

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Meal Planning & Culinary Support:

  • FavorEats App

  • Real Plans

  • Bella Bean Organics

  • The Foodee Project

  • Whole 30 Meal Planning Guide

  • Real Food Whole Life

  • 101cookbooks

  • The Kitchn

Family Friendly Recipes & Resources:

  • Ellyn Satter

  • Real Mom Nutrition

  • Super Healthy Kids

  • Two Peas and their Pod

  • Kids Eat in Color

  • Yummy Toddler Food

  • Weelicious

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Which one will you be trying!? Did we miss one of your favs? Let us know below and share the love !!

1. Grilled chicken and peach arugula salad Sliced grilled chicken breast over arugula with fresh peaches, crumbled goat cheese, thinly sliced purple
Which one stands out to you?!
Our goal is always to treat you like the unique individual you are, not give you the same treatment plan as every other woman. That’s our difference.
DM us CHAT and we can walk you through how to check on your insurance
DM us PERI to get our Perimenopause Guide where we review where to start if you are trying to lose weight in midlife
 
 
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